Comments on: Before and After Pics FINALLY published: Weight loss benchmarks http://rkweblog.com/2007/03/before-and-afte.html?utm_source=rss&utm_medium=rss&utm_campaign=before-and-afte A conversation on faith & culture for creatives, leaders & influencers Tue, 07 Feb 2012 21:09:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Rich Kirkpatrick http://rkweblog.com/2007/03/before-and-afte.html/comment-page-1/#comment-660 Rich Kirkpatrick Sun, 18 Mar 2007 22:23:16 +0000 http://richkirkpatrick.com/rich_kirkpatricks_weblog/2007/03/before-and-after-pics-finally-published-weight-loss-benchmarks/#comment-660 Thanks for the props! Thanks for the props!

]]> By: Victor Estrada http://rkweblog.com/2007/03/before-and-afte.html/comment-page-1/#comment-659 Victor Estrada Sun, 18 Mar 2007 19:52:57 +0000 http://richkirkpatrick.com/rich_kirkpatricks_weblog/2007/03/before-and-after-pics-finally-published-weight-loss-benchmarks/#comment-659 I need to lose some poundage soon and I'm looking at you as part of my inspiration. I need to lose some poundage soon and I’m looking at you as part of my inspiration.

]]> By: pete http://rkweblog.com/2007/03/before-and-afte.html/comment-page-1/#comment-658 pete Sat, 17 Mar 2007 11:57:12 +0000 http://richkirkpatrick.com/rich_kirkpatricks_weblog/2007/03/before-and-after-pics-finally-published-weight-loss-benchmarks/#comment-658 Way to go -- you look fantastic! I am jealous and inspired [wink wink]. Way to go — you look fantastic! I am jealous and inspired [wink wink].

]]> By: Dustin http://rkweblog.com/2007/03/before-and-afte.html/comment-page-1/#comment-657 Dustin Sat, 17 Mar 2007 08:45:33 +0000 http://richkirkpatrick.com/rich_kirkpatricks_weblog/2007/03/before-and-after-pics-finally-published-weight-loss-benchmarks/#comment-657 Seriously, you are THE MAN! Seriously, you are THE MAN!

]]> By: Donny Pauling http://rkweblog.com/2007/03/before-and-afte.html/comment-page-1/#comment-656 Donny Pauling Sat, 17 Mar 2007 08:18:43 +0000 http://richkirkpatrick.com/rich_kirkpatricks_weblog/2007/03/before-and-after-pics-finally-published-weight-loss-benchmarks/#comment-656 Really good job! I've lost 38 lbs myself since December. Really good job! I’ve lost 38 lbs myself since December.

]]> By: Donny Pauling http://rkweblog.com/2007/03/before-and-afte.html/comment-page-1/#comment-655 Donny Pauling Sat, 17 Mar 2007 08:15:57 +0000 http://richkirkpatrick.com/rich_kirkpatricks_weblog/2007/03/before-and-after-pics-finally-published-weight-loss-benchmarks/#comment-655 Really good job! I've lost 38 lbs myself since December. Really good job! I’ve lost 38 lbs myself since December.

]]> By: Tiffani http://rkweblog.com/2007/03/before-and-afte.html/comment-page-1/#comment-654 Tiffani Fri, 16 Mar 2007 19:08:41 +0000 http://richkirkpatrick.com/rich_kirkpatricks_weblog/2007/03/before-and-after-pics-finally-published-weight-loss-benchmarks/#comment-654 Awesome! I'm so happy that you've lost the weight. You look great! We miss you guys. I'm glad that things are going great in CA. Dan and I should come out and visit sometime. Dan is not very good with keeping in touch with people, so he really could use a phone call from you. We are about to embark on a huge transistion at our church. He is leading us through dropping our trad. service and moving to blended services. I'm sure he could use some advice. God bless! Awesome! I’m so happy that you’ve lost the weight. You look great!
We miss you guys. I’m glad that things are going great in CA. Dan and I should come out and visit sometime.
Dan is not very good with keeping in touch with people, so he really could use a phone call from you. We are about to embark on a huge transistion at our church. He is leading us through dropping our trad. service and moving to blended services. I’m sure he could use some advice.

God bless!

]]> By: Fred McKinnon http://rkweblog.com/2007/03/before-and-afte.html/comment-page-1/#comment-653 Fred McKinnon Fri, 16 Mar 2007 19:05:17 +0000 http://richkirkpatrick.com/rich_kirkpatricks_weblog/2007/03/before-and-after-pics-finally-published-weight-loss-benchmarks/#comment-653 Rich - WOW - I don't know what else to say ... I guess we're <a href="http://www.myspace.com/fredmckinnon" rel="nofollow">MySpace.Com Friends</a> ... because I saw your Bulletin Post ... but that alone is a miracle because I never see Bulletins - they don't post on Band Pages ... but what an inspiration. I need to drop about 40-50 pounds myself. I'd be interested in seeing your story - have you blogged on it previously? Did you just change your diet? We wanna know! I'm subscribing to your blog now for sure, too - hope you'll check mine out at <a href="http://www.fredmckinnon.com" rel="nofollow">www.fredmckinnon.com</a>. For the Kingdom, Fred McKinnon Worship Leader, Pianist, Producer www.fredmckinnon.com Rich -
WOW – I don’t know what else to say … I guess we’re MySpace.Com Friends … because I saw your Bulletin Post … but that alone is a miracle because I never see Bulletins – they don’t post on Band Pages … but what an inspiration. I need to drop about 40-50 pounds myself. I’d be interested in seeing your story – have you blogged on it previously? Did you just change your diet? We wanna know!

I’m subscribing to your blog now for sure, too – hope you’ll check mine out at http://www.fredmckinnon.com.

For the Kingdom,
Fred McKinnon
Worship Leader, Pianist, Producer
http://www.fredmckinnon.com

]]> By: Greg http://rkweblog.com/2007/03/before-and-afte.html/comment-page-1/#comment-652 Greg Fri, 16 Mar 2007 18:58:43 +0000 http://richkirkpatrick.com/rich_kirkpatricks_weblog/2007/03/before-and-after-pics-finally-published-weight-loss-benchmarks/#comment-652 Do not be embarrassed to share those pictures, or your story. It is something I needed to hear. I have, for all of my life, struggled with my weight. I finally decided three nights ago to change my life. Reading your post was needed. Even though I just started, it has been a stuggle. Seeing your results are very encouraging. Thank you. Do not be embarrassed to share those pictures, or your story. It is something I needed to hear. I have, for all of my life, struggled with my weight. I finally decided three nights ago to change my life.

Reading your post was needed. Even though I just started, it has been a stuggle. Seeing your results are very encouraging. Thank you.

]]> By: Scott http://rkweblog.com/2007/03/before-and-afte.html/comment-page-1/#comment-651 Scott Fri, 16 Mar 2007 14:39:11 +0000 http://richkirkpatrick.com/rich_kirkpatricks_weblog/2007/03/before-and-after-pics-finally-published-weight-loss-benchmarks/#comment-651 Well done! Well done!

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