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Self Humiliation Part 3: vacation all week, no weight loss…

June 22, 2008 at 4:36 pm, by Rich Kirkpatrick

As you might have read on my blog, I have been on vacation.  While I did not lose any weight, the miracle is that I did well enough to hold even after losing a few pounds last week.  This next week is a challenge in that I am going to a conference and when I hang our with people the food and stuff just gets too tempting.

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  • http://www.RaisingUpWorshipLeaders.com Peter Park

    How many kids do you have Rich? Just out of curiosity.

  • http://deweberdesign.com/ deWeb

    those are hard situations. get water instead of soda/beer. go to restaurants that have good salads, not crappy little ones that don’t taste good.

    you can do it.

  • http://rkweblog.com Rich Kirkpatrick

    Peter…2 kids…girl who is 14 and son who is 10.

    BTW–water is too boring on vacation, and I am not a soda guy. At least I reached my goal of maintaining my current loss and not going the wrong way. ;)

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