Dieting, weightloss, and learning new routines

January 24, 2009 at 1:14 pm, by Rich Kirkpatrick

chicken_salad

I am happy to have lost over 25 lbs. as of this week. Dieting is not fun, but does not this chicken salad my wife made me look great! It tasted great, as well.

What new routines have you employed this year to help you live healthier?

Categories Health & Fitness | Tags: chicken salad, dieting, weight loss

http://pmanderson.blogspot.com Matt Anderson

Umm . . . I am eating more Banana’s. That is just fun to type and say bananananan, ok yea.
http://churchaudio.blogspot.com/ JB

When I first read the title I thought it said, “Dating, weightloss, and… ”
Is that watercress or spinach?
http://rkweblog.com Rich Kirkpatrick

yes, dating is what should be on your mind

it is spinach and other greens… tasty