Self Humiliation PART 5…some progress?
Yes, this is week 5 for me of the Ragamuffin Top Challenge. The video says it all.
How are you doing some of your personal goals? Does sharing them help or not?
Archive for the ‘Health & Fitness’ Category
Self humiliation part 4: still holding after a couple weeks away…
This past week I went to the the Saddleback Worship Conference, ate like a pig…not too much to gain, or little enough to lose. That was my goal. So, 5 lbs. down still. This week, however I need step it up. Can I make it through July 4? (Posted as part of Ragamuffin Top Challenge).
What are your diet fitness plans this week?
Self Humiliation Part 3: vacation all week, no weight loss…
As you might have read on my blog, I have been on vacation. While I did not lose any weight, the miracle is that I did well enough to hold even after losing a few pounds last week. This next week is a challenge in that I am going to a conference and when I hang our with people the food and stuff just gets too tempting.
Ragamuffinsoul Top Challenge
Self Humilation – WEEK 2: 5 lbs., waffles and a spoiler…
Ethan and I are on video again. Wait for the possible spoiler in the video. I almost blew a HUGE surprise, but my son did not even catch it! Ethan thinks a couple of months and his dad will fit in his medium shirt.
Ragamuffinsoul Top Challenge. (Thanks Los for the inspiration.)
RK on 
Vince on 
Michael Mahoney on 
JRTaylorMusic on 
